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| Easy Mexican Casserole |
Prep:
20 minutes
Cook:
30 mins
Total:
Fifty minutes
Servings:
6
Turnout:
6 portions
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| Easy Mexican Casserole |
Active ingredients
- 1 extra pound slim hamburger
- 2 cups seasoning
- 1 (16 oz) may chili grains, emptied
- 3 mugs tortilla chips, squashed
- 2 cups sour ointment
- 1 (2 ounce) may sliced dark olives, emptied
- 1/2 mug cut dark-green reddish onion
- 1/2 cup cut new tomato
- 2 cups cut Cheddar cheese
Paths
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| Easy Mexican Casserole |
Directives List
- Action 1
Preheat oven to 350 amounts F (175 amounts C).
- Step 2
In a huge skillet over medium-high warm, prepare hamburger
up until no longer pink. Rouse in salsa, decrease heat, and simmer twenty
minutes, or up until liquid is actually taken in. Stir in beans, and also heat
with.
- Action 3
Spreading crushed tortilla chips in food, and after that
spoon meat blend over potato chips. Escalate bitter cream over meat, as well as
likewise spray olives, dark-green red onion, as well as likewise tomato over
the bitter lotion.
- Measure 4
Bake in preheated oven for 30 mins, or even up until very
hot as well as bubbly.
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| Easy Mexican Casserole |
Easy Mexican Stroganoff
Servings Every Recipe: 6
Fats: 631.9
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| Easy Mexican Casserole |
% Daily Value *
Healthy protein: 31.7 g63 %
Carbohydrates: 32.8 g11 %
Dietary Thread: 6.2 g25 %
Sugars: 6g
Body fat: 43.7 g67 %
Hydrogenated fat: 22.5 g113 %
Cholesterol: 119.2 mg40 %
Vitamin A Iu: 1546IU31 %
Niacin Matchings: 8.2 mg63 %
Vitamin B6: 0.4 mg24 %
Vitamin C: 8mg13 %
Folate: 33.7 mcg8 %
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| Easy Mexican Casserole |
Calcium mineral: 450.7 mg45 %
Iron: 3.5 mg19 %
Magnesium: 65.5 mg23 %
Potassium: 925.5 mg26 %
Sodium: 1308.3 mg52 %
Thiamin: 0.1 mg12 %
Fats From Fat: 393.3
* Per-cent Daily Worths are actually located on a 2,000 fat
diet plan routine. Your regular worths might be actually higher or even lesser
depending upon your calorie needs.
** Nutrient details is actually not accessible for all
active ingredients. Amount is located on accessible nutrient records.
(-) Details is certainly not presently accessible for this
nutrient. Feel free to consult your physician or even enrolled dietitian before
preparing this dish for private usage if you are actually adhering to a
medically restrictive diet.
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| Easy Mexican Casserole |
Powered by the ESHA Analysis Data Source © 2018,
ESHA Analysis, Inc. All Rights Booked I frequently swap
ground turkey and low fatty tissue milk items and also it is actually still
mouth watering! Provide with chips, condiment as well as environment-friendly
mixed greens.
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| Easy Mexican Casserole |
In a big skillet over medium-high warmth, gourmet chef
ground meat up until no more pink. Escalate smashed tortilla potato chips in
meal, and also at that point spoon meat blend over chips. Escalate bitter cream
over pork and also spread olives, dark-green red onion, as well as tomato over
the bitter cream.
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| Easy Mexican Casserole |
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